In the ongoing pandemic, a lot of people are stuck working from home. Unless you work as a gym trainer, you would mostly be stuck at your desk, am I right? As someone who is always at my desk, writing away, it comes with a lot of back pain and neck pain too. Even if you have a good office chair backing you up, you would often feel the pain of simply sitting for long hours.
Even though I’m young, I honestly feel like my bones are slowly deteriorating. So, wouldn’t it be nice if we could visit a chiropractor? Chiropractic treatments are a form of alternative medicine that kind of realigns our bones. This is because when we are used to certain positions like slouching or sitting for too long, our bones can misalign and cause that pain that we’re feeling. This is when you know you have to visit a chiropractor in Malaysia.
Benefits Of Visiting A Chiropractor
You might be asking why you should visit a chiropractor in Malaysia when you can simply get painkillers or pain relief patches, right? Well, there are many other benefits than just pain relief when you get chiropractic treatment. Painkillers or pain relief patches only help temporarily but chiropractic treatments help for a longer-lasting effect on your body. So, would you rather get temporary relief time and time again or get longer-lasting pain relief? Yes, modern medication is cheaper but chiropractic treatment is a better investment since you wouldn’t need to purchase it again and again in short-term periods.
For starters, visiting a chiropractor in Malaysia can help treat your blood pressure the same way blood pressure medication helps. So, even though going to a chiropractor is a bit pricier than simply getting modern medication, it is sort of like an investment. Another main benefit you can gain from this is the relief of back and neck pain. Most of us experience it no matter what age we are. Either from working too much, standing too much or even sitting too much. It gets hard when our work is the main reason for the pain in our body but we can’t help it since it’s work. This will help you decrease any chances of more critical issues with your neck and back in the future.
Have you ever heard of scoliosis? Scoliosis is basically a condition where the spine is curved sideways. This condition normally develops when you are going through a growth spurt during your puberty. Most of the time, the cause of scoliosis is unknown and very few people have it. However, it can be quite painful when untreated. Chiropractic adjustments have been proven to alleviate pain caused by scoliosis and prevent it from progressing and getting worse. Thus, there are a lot more benefits you can get from visiting a chiropractor in Malaysia. You would simply have to try it out for yourself, preferably at these establishments:
The One Chiropractic Centre
Known as one of the best chiropractors in Malaysia, The One Chiropractic Centre provides beneficial services for sports injuries as well as for pregnant women. If you have been suffering from terrible migraines and neck pains, you can visit them because they provide services to reduce these pains. Prior to treating you, a thorough assessment is done on your spine and nervous system at The One Chiropractic Centre to ensure the treatment provided benefits you.
Operating Hours: 09:00 am to 06:30 pm (Tue – Wed; Fri) | 09:00 am to 01:00 pm (Thu; Sat – Sunday)
Location: 66B, Jalan Free School, 11600 Penang, Malaysia
Contact: 04 – 283 1986 | 04 – 281 2034 | 016 – 460 0687
Back & Neck Chiropractic
Source: Back & Neck Chiropractic Website
The Back & Neck Chiropractor is considered to be one of the best chiropractic clinics in Malaysia that specialises in treating the spine and musculature. If you have any past sports injuries that are still creating an inconvenience for you, I highly recommend you to visit the Back & Neck Chiropractor. They are highly recommended for their professionalism by providing in-depth services in treating their clients.
Operating Hours: 09:00 am to 05:00 pm (Mon – Wed) | 12:30 am to 08:00 pm (Thu) | 9:00 am to 05:00 pm (Fri – Sat)
Location: 109, Jalan Harimau Tarum Century Garden 80250 Johor Bahru Johor, Malaysia
Contact: 07 – 333 5757
Source: Spinalive Facebook
Spinalive strive to treat any problem from its root cause. I feel like that is a very important key to treating anything, especially with chiropractic treatments. This is because it is important to know the root cause of the problem and fix it from there instead of fixing it just on a surface level. For instance, you would not want to cover rust with paint because the rust is still there even if it looks nicer now. The point is to get rid of the problem from its root before it progresses and gets worse and that’s exactly what Spinalive does. Other than that, Spinalive thrives to give the best services by the best team and that’s why they’re one of the best chiropractors in Malaysia.
Operating Hours: Depends on the location
Location: Uptown Damansara | USJ Taipan
Contact: 03 – 7732 8003 | 017 – 797 7678
If you’re liking this article so far, check out our other article on acne care in Malaysia! Now, back to the program:
Source: One Spine Website
If you often experience occurrences like back pains, neck pains, any other joint or muscle pains and even headaches or migraines, then One Spine can accommodate you just fine, if not, better. They strive to give only the best treatments for whatever problems regarding your muscles or joints that you have. With care and attention towards their patients, One Spine consists of some of the most professional chiropractors available that work hard to make sure that you go home feeling better than ever. A good chiropractor in Malaysia is one that makes sure their clients feel safe and feel better by the time they leave.
Operating Hours: 12:00 pm to 07:00 pm (Mon & Fri) | 10:00 am to 09:00 pm (Tue – Thu) | 10:00 am to 05:00 pm (Sat – Sun)
Location: 38, Jalan Tun Mohd Fuad 1, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Contact: 03 – 7732 7878 ┃ 017 – 3366 010
Kim’s Chiropractic Spine & Physiotherapy Centre
Kim’s Chiropractic wants you to be able to trust them and have a great experience with chiropractic treatments. The co-founder, Dr Kimberly Looi says that we can make chiropractic treatments common if we can find a way for people to access those treatments easily and have a good experience with them. To them, chiropractic should be a common treatment since it’s a very helpful one. At Kim’s Chiropractic, they understand that people have a lack of trust towards alternative treatments like this and some people fear a treatment that has the possibility of cracking your bones and they want to make it a better experience for everyone. That’s why, with their team of professionals, they want to ensure that their clients understand the process easier as well as make each visit enjoyable. Feel safe in the hands of Kim’s Chiropractic Spine & Physiotherapy Centre.
Operating Hours: 10:00 am to 07:00 pm (Mon – Fri) | 10:00 am to 06:00 pm (Sat – Sun)
Location: Taman Sea, Petaling Jaya┃Sri Hartamas, Kuala Lumpur
Contact: 018 – 397 1701┃018 – 977 0320
TAGS Spine & Joint Specialists
TAGS Spine & Joint Specialists provides extensive spine and joint care by using recent technologies in their diagnostics and therapies. Considered as one of the best chiropractic clinics in Malaysia, TAGS Spine & Joint Specialists is known for their reliability and excellent services.
Operating Hours: 08:00 am to 6:00 pm (Mon-Sat)
Location: 11 Locations (visit their website for more details)
Contact: 03 – 9200 8789
My Bowen Therapy
Source: My Bowen Therapy Website
Originating from Australia, Bowen Therapy is a little different from a chiropractor in Malaysia. It is a hands-on safe procedure of therapy upon stress points such as ligaments, joints, muscles and nerves. They make sure that every treatment is precise and try their very best to ensure that clients feel safe. They will treat problems that your body has with gentleness so that people will go home feeling better. By finding any problematic areas, the experienced and professional team will treat those areas by nudging them to be as good as new or even better. If you feel like you need an effective yet gentle solution to your problem, Bowen Therapy is the way to go.
Operating Hours: Depends on the location
Location: Damansara ┃ KLCC
Contact: 010 – 254 4640
ElitCare Chiropractic Penang
Focussed on treating musculoskeletal problems, ElitCare Chiropractic Penang can be said one the best in Malaysia. Working on your laptop for a long period might cause muscle tension, so you can set your appointment at ElitCare Chiropractic Penang to help you with it. This is because their patient’s satisfaction and well-being is the utmost priority in ElitCare Chiropractic Penang.
Operating Hours: 10:00 am to 7:00 pm (Mon-Tue)┃ 10:00 am to 5.00 pm (Thu) ┃ 10:00 am to 7:00 pm (Sat)
Location: Vantage B-2-3A, 10470 Tanjung Tokong, Pulau Pinang, Malaysia
Contact: 012 – 415 8153
Do not wait any longer if you have back, neck or any other joint pains. Visit the best chiropractor in Malaysia now and get that spine aligned! (yes, it rhymes and I love it)
Updated by @shasvini-murali on 13th July 2021